- ICIRR (for immigration-related arrests and ICE sightings): 855-435-7693
- NLG Hotline (if you are arrested at a protest or for political activity): 872-465-4244
- Cook County Public Defender hotline (if you are arrested in Chicago or any other city or town in Cook County): 844-817-4448
- First Defense Legal Aid Hotline (to report police, federal law enforcement, or national guard misconduct): 800-529-7374
How to Manage Stress During Ongoing Immigration Operations
Posted by Andy1917
Content: Recognize how immigration-related stress affects the family. Identify common emotions (fear, anxiety, guilt, anger). Learn simple emotional regulation techniques. Strengthen communication and family support. Create a small self-care and support plan. Free virtual workshop sponsored by the Illinois Coalition for Immigrant and Refugee Rights, the Illinois Department of Human Services, and the Immigrant Family Resource Program. Speaker: Maria Eugenia Edith Franco, Masters Degree NEURO Linguistical Programming. Program will be in English and Spanish. Registration: https://forms.office.com/r/1eEUTkEnKM or text to 312.620.8744 (Manuel Temponi, TEXTS only please, no calls) Join the meeting at https://tinyurl.com/5h39yn6 or phone 1.512.647.1431, PIN: 662 851 969#
Date/Time: March 18, 2026, 3 p.m. - March 18, 2026, 4 p.m.
Location: Virtual
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